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Monday, January 21, 2008

Vegetable upma

Ingredients:

2 cups semolina (rawa/sooji)
1 large potato, diced
1 large carrot, diced
½ cup shelled peas
4-6 French beans, chopped
2 medium onions, chopped
2-3 large green chillies slit
2 tbsp ginger garlic paste
1 tbsp garam masala powder
1 tbsp cumin seeds
4 cups water
Salt to taste

Direction:

Roast the semolina for 5-7 minutes. Remove from unit and keep aside. Drop the onions, green chilies, into the same unit and place on low heat. Stir for a few minutes till the onions turn light pink. Add all the vegetables, dripping wet, cover and cook. Pour in the water and add salt. Simmer till the water begins to gently bubble. Mix the semolina in, add ginger garlic paste and garam masala. Stir well, cover and cook for a few minutes. Remove from heat and add the seasoning. For the seasoning, heat the pan and add ghee /oil followed by the red chillies, split black gram, cumin seeds, and crushed groundnuts. Fry on low heat till golden brown. Add the mustard seeds and curry leaves. Once the curry leaves splatter, pour the seasoning over the semolina mixture. Stir and sprinkle with coriander leaves. Keep covered for a few minutes before serving. Serve hot with chutney of your choice.

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