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Showing posts with label yam. Show all posts
Showing posts with label yam. Show all posts

Monday, July 25, 2011

Mixed vegetable chips

Mixed vegetables chips:



Ingredients:

½ cup-yam(pealed)
½ cup- teisel gourd
½ cup- raw banana(pealed)
½ cup-brinjals
½ cup-potals
¼ cup-gingely seeds(option)
6 sp- rice flour
3 sp-besan
Pinch of red colour
1 sp- ginger garlic paste
½ sp- garam masala
1sp- coriander powder(dhania)
¼ cup coriander leaves
Salt to taste
1sp- red chili powder
1 sp –ajwain

Procedure:

All vegetables cut into 1 inch pieces.In a vessel add all above given items. And mix well. In a pan heat 2 cups of oil, fry chips in low flame.Now the tasty chips are ready, to serve.
Note: Don’t boil any vegetables. Fry well in low flame only.

Friday, July 22, 2011

Mixed vegetable dalma

Mixed vegetables dalma:

Ingredients:
1- 1/2cups-moong dal(Boiled)
½ cup- coconut paste
1/4cup- potato
1/2-tomatoes
1/2cup-teisel gourd
1/2cup-raw banana
1/2cup-yam(kanda)
1/4cup-little gourd
1/4cup-beans
¼ cup-ridge gourd
¼ cup- brinjals
1/4cup-drumsticks

For seasoning:
3-sp ghee
1 sp- mustard seeds
1 sp cumin seeds(jeera)
3-red chilies
Curry leaves
For powder:4-sp jeera
5-red chillies

Procedure:

Boil all vegetables(cut into1/2 inch size pieces) with adding turmeric powder,salt and little water.in a pan add boiled moong dal and add boiled all vegetables, salt, boil for 2 minutes,turnoff the stove.now add the powder of (cumin and redchilies fried and powdered),fresh curry leaves,and coconut paste.for seasoning, heats the pan with ghee add mustard seeds,jeera,red chilies and curry leaves.now serve hot with rice or roti.
Note:This is very nutricious food for any person.
You can prepare this dalma with 3 to 4 vegetables also
If available you can add amranthus leaves,coriander leaves and spinach leaves also.